by peggie.hensley | Aug 10, 2022 | Uncategorized
Ingredients For Cream of Wheat 2/3 cup Wheat Berries (Einkorn Wheat is one of the oldest varieties of wheat and my favorite for cream of wheat – Get the berries HERE.)3 cups water Toppings diced appleraw honeybutter1 TBS Cinnamon1/2 cup Blueberries1/2 cup pecans...
by peggie.hensley | Aug 10, 2022 | Uncategorized
Eating foods made with white flour is like eating candy. It’s sweet, it’s refined, and it’s completely empty of real nutrients. Packaging of these products has words like enriched, fortified, whole wheat, and multi-grain. But labels are...
by peggie.hensley | Jun 26, 2022 | Uncategorized
Vegetable oils are ubiquitous in the modern diet. They’re used in everything from salad dressings to deep frying and many people believe them to be healthy. However, the truth is that vegetable oils are extremely unhealthy and can cause a number of serious...
by peggie.hensley | Jun 14, 2022 | Uncategorized
Is Your Cookware Coated by Teflon? If so, please take a few minutes to read this post and then make an informed decision about replacing them with cast iron cookware. Teflon cookware is made with a chemical called PFOA (perfluorooctanoic acid) which has been linked to...
by peggie.hensley | Jun 2, 2022 | Uncategorized
When it comes to fragrance, there are two terms you’ll see on products: “fragrance free” and “unscented.” Fragrance free means just that—there are no added fragrances in the product. Unscented, on the other hand, means that there may be added fragrances to mask any...
by peggie.hensley | May 27, 2022 | Uncategorized
Bible journaling is a great way to get more out of your Bible reading. It can help you connect with the scriptures on a deeper level and it’s a lot of fun! Here are 3 questions I get asked most often by people wanting to start Bible Journaling. What Supplies Do...
by peggie.hensley | May 13, 2022 | Uncategorized
There was a time when I thought I could trust labels. I thought products couldn’t be sold in America if they were unsafe. I naively believed that governmental agencies tasked with keeping harmful products off store shelves actually did that. Thankfully, I have learned...
