De-Tox Your Home in 5 Easy Steps

De-Tox Your Home in 5 Easy Steps

“Tox” is short for toxic. So when we talk about having a low-tox home, what we’re really talking about is reducing the amount of toxic chemicals and substances in our homes. Exposure to toxins has been linked to all sorts of health problems cancer...
Inflammation: 3 Tips for Lowering It

Inflammation: 3 Tips for Lowering It

Did you know that inflammation is the true silent killer? It’s sneaky and insidious, and it can take years to do its damage. Unlike a bullet, inflammation takes its time, slowly but surely making your suffering worse and worse before it finally kills you....