by peggie.hensley | Feb 24, 2024 | Optimum Health
What’s the Big Deal About Sound Therapy? In recent years, sound therapy has gained tremendous traction among wellness enthusiasts, and for a good reason. This ancient practice, which involves using sounds and vibrations to restore balance in the body, has received...
by peggie.hensley | Feb 20, 2024 | Optimum Health
A Guide for Nutrition Seekers In today’s world, where grocery store shelves are lined with products claiming to be “healthy,” “natural,” or “loaded with nutrients,” determining the true nutritional value of your food has...
by peggie.hensley | Feb 16, 2024 | Optimum Health
The consumption of certain food additives has been linked to various health concerns, including behavioral issues, autoimmune diseases, skin conditions, sleep disturbances, and Attention Deficit Hyperactivity Disorder (ADHD). Below is a compiled list of ingredients...
by peggie.hensley | Feb 11, 2024 | Optimum Health
In a world teeming with innovative health practices, sound frequency healing emerges as a serene titan amongst holistic approaches. With a history rooted in ancient cultures, this method has made a resonant comeback, particularly among women over 50 who are...
by peggie.hensley | Feb 10, 2024 | Journaling
In an era where social media has the power to influence and connect, Christian artists are uniquely positioned to spread the message of Jesus. Utilizing art as a medium for sharing faith can be profoundly impactful, combining visual beauty with spiritual depth....
