by peggie.hensley | Jun 6, 2024 | Financial Health, Optimum Health, Retirement
Retirement is often seen as the golden years, a time to relax and enjoy the fruits of your labor. However, transitioning from a busy work life to fulfilled retirement can be challenging. How do you maintain a sense of purpose and fulfillment when the daily grind is...
by peggie.hensley | Jun 5, 2024 | Financial Health, Optimum Health
Social Selling Might Be the Best Way to Make Extra Money After Retirement Social selling is the art of using social media platforms to connect with potential customers, build relationships, and ultimately sell products or services. For retired women, social selling...
by peggie.hensley | May 30, 2024 | Optimum Health
Staying hydrated is a cornerstone of good health, especially for women who lead active and health-conscious lives. While drinking water is essential, adding electrolyte powders to your water can elevate your hydration game to the next level. Here’s why you should...
by peggie.hensley | Apr 24, 2024 | Optimum Health
Intermittent Fasting: A Journey Toward Healthier Living In today’s fast-paced world, where the quest for health and balance is more crucial than ever, intermittent fasting emerges as a beacon of hope for many. This mindful eating practice isn’t just about...
by peggie.hensley | Mar 30, 2024 | Optimum Health, Uncategorized
What Does Sugar Really Do to Your Health? In a world where sweet treats are often equated with self-care, and the word “indulgence” seems synonymous with dessert, it’s easy to shrug off sugar as a harmless pleasure. Yet, as research continues to...
by peggie.hensley | Feb 24, 2024 | Optimum Health
What’s the Big Deal About Sound Therapy? In recent years, sound therapy has gained tremendous traction among wellness enthusiasts, and for a good reason. This ancient practice, which involves using sounds and vibrations to restore balance in the body, has received...
