Stop Cooking With Vegetable Oil

Vegetable oils are ubiquitous in the modern diet. They’re used in everything from salad dressings to deep frying and many people believe them to be healthy. However, the truth is that vegetable oils are extremely unhealthy and can cause a number of serious...

Is Using Teflon Cookware Okay?

Is Your Cookware Coated by Teflon? If so, please take a few minutes to read this post and then make an informed decision about replacing them with cast iron cookware. Teflon cookware is made with a chemical called PFOA (perfluorooctanoic acid) which has been linked to...

Fragrance Free or Unscented?

When it comes to fragrance, there are two terms you’ll see on products: “fragrance free” and “unscented.” Fragrance free means just that—there are no added fragrances in the product. Unscented, on the other hand, means that there may be added fragrances to mask any...